Some moments don’t need grand rituals or complicated steps.
Sometimes stillness is as simple as sitting with warm coffee
and fresh arepa, letting the world soften around you.
It’s in these pauses that frequencies comes through the
clearest. The flavor of calm, the texture of silence, the
warmth that reminds you that you are here, present and held.
Stillness doesn’t always look like meditation cushions or endless hours.
Sometimes it tastes like what’s already in your hands, nourishing
your body while your soul exhales.
This is what stillness tastes like.
